Practitioners: Zoe Robertson

This is an ancient art of healing practiced on the feet, where three dimensional areas containing nerve endings (reflexes), corresponding to all the parts of the body, are stimulated by an acupressure technique. This is a wonderful method of relieving stress and can also help alleviate persistent health problems. Reflexology works by breaking down the toxins that accumulate in the nerve endings, thus freeing up the blood and nutrient supply to the corresponding parts of the body bringing about healing, deep relaxation and eventually restoring a state of balance wellbeing and vitality. This is like a massage of all our vital organs through the feet. Reflexology also helps to release buried emotions that can quietly undermine our health.

Reflexology is a powerful foot massage which works on the principal that the entire body is mirrored or can be mapped on the feet. and that by using very specific massage techniques on various points on the foot, the whole body can be treated. Reflexology not only helps with many ailments, it is also a very effective treatment to include in your health care as regular treatments encourage the elimination of toxins and creates a state of balance and harmony within the body's systems. It is wonderfully relaxing and energising.